This episode of the Wisdom of Grief Podcast is for any man- or anyone who loves a man- who is grieving.
We cover the inner work of grief, including the thoughtwork of grief; how optimism can be learned; and how Stoic principles and reframing can be applied as steadying supports in grief. We also dive into Male Grief: the Lone Wolf Syndrome, the antipathy toward men crying, and the way men are wired to protect- interpreting vulnerability as weakness rather than strength. Jason brings hard earned wisdom forged through the tragic loss of two of the most important women in his life. This is a powerful, thorough conversation. Thank you so much, Jason MacKenzie for your generosity, insight, and courage.
PLEASE DOWNLOAD AND SHARE his amazing guide for a Man in Grief:
You can find out more about Jason at his SUBSTACK, Leading Through Loss:
And for more Grief Tools, find his WEBSITE
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