In this heartfelt and powerful conversation, Zenzi Sewaah speaks with Banya Lim, a multigenerational intuitive, acupuncturist, and energy coach based in Sedona, Arizona. Banya’s story is one of resilience, awakening, and deep healing. Born in Korea to Buddhist parents from both North and South, she inherited a lineage marked by war, division, and the search for meaning.
As a child, Banya endured profound trauma that led to depression before the age of ten. Yet from those early shadows grew a fierce curiosity about life, emotion, and spirit. After emigrating to the United States, she studied psychology and later Oriental Medicine, combining Eastern healing traditions with her own intuitive gifts. It was through meditation that she first began to feel the flow of energy within her body—and with that awareness, her true healing began.
One pivotal revelation changed everything: she realized that emotions are choices, and that she had been repeatedly choosing pain simply because it was familiar. In her words, “I could choose to feel something different.” That understanding became her doorway to freedom. Through steady meditation and Qigong, she began to heal not just her body, but her entire way of being.
Today, Banya helps others do the same through her Chi Mastery energy-coaching work—what some clients call “spiritual acupuncture without needles.” She teaches that movement and meditation are keys to awakening, and that the body holds every answer we seek if we will only listen.
Her conversation with Zenzi explores the bridge between emotion and physical health, the relationship between fear and the kidneys in Chinese medicine, and the truth that healing begins when we reconnect mind, body, and spirit. Together they remind listeners that separation is the greatest illusion—and that we are all part of the same Source energy, connected through unseen threads of love.
Closing ReflectionWhen you pause long enough to listen, your body speaks the language of the Creator. Each breath carries wisdom, and every emotion invites a new choice. Place your hand on your heart and whisper:“I choose light. I choose to feel whole.”Let that choice guide you back to harmony.
— Zenzi Sewaah
Banya Lim is an intuitive acupuncturist, energy coach, and founder of the Chi Mastery System. She blends the wisdom of Traditional Chinese Medicine, meditation, and intuitive energy work to help people dissolve emotional blockages and awaken the healer within. Her approach—rooted in generations of Korean healing and spiritual practice—empowers clients worldwide through one-to-one sessions and virtual energy coaching.
Connect with Banya Lim:
* Website: www.banyalim.com
* Email: info@banyalim.com
* Instagram: @banya.lim
* Facebook: facebook.com/banyalimhealing
