We all know that voice. Your inner critic sitting in the corner of your brain waiting to weigh in on each & every thing you’re trying to do.
During our last Substack Live, we got into the reality of that inner critic, that all-too-familiar voice that can really mess with your confidence and hold you back. If you’ve ever felt challenged by the noisy critic in your head, this one’s for you.
Learn about why the inner critic gets so damn loud, how to recognize its various personas, and most importantly, simple steps to quiet it down. From understanding your nervous system’s reactions to proving your inner critic wrong, this chat is packed with insights & advice to help creative entrepreneur women push past their doubts, move toward their dream goals & tell that inner critic to shut up.
Here is this week’s Substack post and check out all the October goodness!
October Workshop: Using Your Voice In Your Content - Wed, October 22ndClick here for info & to grab your set!
And coming next month:The 5 Day Content Confidence Challenge - Monday, Nov 3 - Friday, Nov 7
Wait, you’re not Inside The Haven with me?! Get on in here!
Timestamps:
00:38 Understanding the Inner Critic
01:23 The Impact of the Inner Critic on Women
01:42 Steps to Silence the Inner Critic
02:30 Recognizing the Inner Critic’s Voice
03:53 The Nervous System’s Role
05:15 Personal Experiences and Insights
07:16 Confronting the Inner Critic
09:28 Step-by-Step Guide to Silence the Inner Critic
11:56 Identifying the Inner Critic’s Motivations
16:21 Proving the Inner Critic Wrong
19:28 Final Thoughts and Encouragement
22:04 Conclusion and Upcoming Events
