Discussing pain as a perception issue, the zone of interest, and internalizing your power with Dr. Cait Van Damm.
KEY MOMENTS:
- Self-sufficiency in Fertility Awareness & chronic pain- The neuroscience of pain- Using Movement & biomechanics to address pain- Addressing fear of movement with chronic pain
—
Earth Body offers online classes & resources to support body literacy.
To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.
Episode recorded, mixed, and produced by Kate Douglas
Theme song is by Raina Sokolov-Gonzalez
All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.