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What if the thing that saves you isn’t hustle, healing retreats, or a big break…but a $5 journal and the decision to keep waking up?

In this soul-stirring conversation, I sit down with Valencia, Elite Neuro Encoding Specialist and founder of Ease Over Exhaustion. Her story? It begins with unbearable burnout and continues with the radical power of gratitude.

This episode is tender, powerful, and deeply personal. Because we don’t just talk about transformation… we lived it. And for so many Black women right now? The world feels like too much. This episode is a soft landing for that feeling.

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🎁 This Week’s Goodies

Your Free Gift from Valencia

Valencia is offering TMBW listeners a 14-day free trial to her Ease Over Exhaustion Community & Academy. It’s full of tools, teachings, and support for recovering from burnout and reclaiming your energy.

To access your gift:

* Submit this short feedback form about Valencia’s episode.

* You’ll be redirected to claim your trial.

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📲 Share it with someone who’s been trying to “push through”💬 Tell us how it landed🖤 And if you’re ready to begin again… start with one journal entry.



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