Hey y’all—happy Wednesdaaaayyyyy 💫 This is your gentle (but firm) midweek reminder to slow the f* down**.
You might think you’re just being productive… pushing through… keeping your word. But sometimes, what you’re actually doing is ignoring the signs. And trust—if you don’t listen, your body will find a way to get your attention.
I had a moment with a friend this week that reminded me just how quickly things can unravel when you’re moving too fast. Your body knows. The universe knows. And sometimes they’ll conspire to sit you all the way down.
So here’s what I want you to do:Take a breath.Check in with yourself.Make a list of what actually has to get done—and what can wait.And please, don’t forget to take care of your body.
You deserve rest. You deserve care. You don’t have to burn out to prove anything.
That’s the message. Love y’all. Talk soon. 💛
Share this with someone who needs to slow the fuck down! Hahaha, you’re welcome.
