Description

Babes, it's time to get serious about being an ethical human! Come with me as I visit the touchstones of yogic philosophy in this new series on The Yamas & Niyamas. Will your karma be ruined if you spray the ants in your bathtub? If you practice long enough, can you go invisible? Will meditation lead to levitation? Let's find out together! Starting at the beginning with Ahimsa, non-harming. Lets gooooooo!

Check out the accompanying Yoga Nidra FREE ON PATREON!

JOIN THE PATREON!

EMAIL THE POD! thisbodypodcast@gmail.com

FOLLOW ON IG! @sofiaforever @this_body_podcast

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiacaramella.substack.com/subscribe