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On Easter Sunday my husband injured his foot. He was stepping off a curb and rolled his ankle at just the right angle and broke his fifth metatarsal. A classic basketball injury, but without the cool story or any accompanying heroics. In a walking boot, he’s been given instructions to stay off his feet as much as possible. And that… has been a challenge.

He has always been the kind of person who jumps in whenever there’s work to do. Now when my daughters and I clear away the dinner dishes, we often have to shoo him to the couch to rest. He knows that resting will help him heal, but everything in him wants to keep moving.

And watching him, I realized...spiritually, I’m not much different. My husband may need rest to heal his foot, but at times I need rest for my soul.

And why do I resist?

Return unto thy rest, O my soul; for the LORD hath dealt bountifully with thee. —Psalm 116:7

Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light. —Matthew 11:28-30

The Invitation

Matthew 11:28 is not a demand but an invitation. “Come unto me…”

There is a sweet gentleness in that word, ‘come.’

As a mom, I’ve said it a hundred times. At the playground, when one of my children tumbles or gets hurt, I’ll call out, “Come here, let me see.” Sometimes they will run right into my arms for snuggles and a kiss. But other times they brush themselves off and yell, “I’m okay!” and keep playing.

The invitation is there, but the comfort isn’t forced.

Similarly, Christ invites the weary to come to Him, but He does not compel. He is waiting, watching, willing to comfort if we merely...come.

Perhaps one of the reasons we remain weary is not because we don’t hear the Savior’s invitation, but because we continue to insist that “we’re fine.”

Not for the Lazy

The invitation further says, “come unto me, all ye that labour and are heavy laden...”

This isn’t a call to those who are idle or unwilling to work. Christ is extending the invitation to all those who are laboring, working, and carrying what God has called them to. The work is not the problem.

All the daily tasks of life: caring for a home, serving others, and faithfully meeting our responsibilities are good. We are, as Paul says, “laborers together with God.” (1 Corinthians 3:9)

If work is a good thing, then why does life feel so burdened at times? Who are the heavy laden?

The Invisible Weight

I would argue that the burden comes from what we add to the work.

It comes when we put pressure on ourselves to do everything perfectly. When we strive not to fall behind. When we try to quietly prove ourselves capable by doing it all, feeling like we can’t afford to say no or disappoint anyone. The burden comes in the subtle belief that if I don’t keep it all together, everything will fall apart.

Those loads don’t show up on a to-do list, but they are often the heaviest ones we carry.

Sometimes we can go through busy seasons where we have many obligations. We might say that if anyone asks us to do one more thing, we’re going to break!

Our hearts can be weighed down that way, as well. At times we are carrying so much grief, disappointment, anxiety and expectations that we think if we are asked to carry one more weight, we’ll fall apart.

To a weary heart, even verses that are meant to comfort can become burdensome.

Thou wilt keep him in perfect peace, whose mind is stayed on thee, because he trusteth in thee. —Isaiah 26:3

It’s a beautiful verse and one I have memorized. But how often have I quoted that verse at times and wondered, if I don’t feel peace, am I failing? Am I not trusting God enough? If my thoughts are scattered, maybe I’m not disciplined enough.

And suddenly, what is a simple promise of peace becomes another expectation. Another opportunity where I fear disappointing the Lord. Another burden to carry.

When Jesus bids us come in Matthew 11, there are no conditions.

When he invites us further, “take my yoke upon you and learn of me,” that verse can feel like more weight to an already heavy heart.

The Exchange

But Jesus is not asking us to shoulder an additional burden. He is inviting us to an exchange.

The Pharisees put burdens on the people. Satan has a burden and a yoke as the Antichrist is described in Isaiah 10. The Old Testament view of a yoke was one of bondage.

The pressure to be perfect. The fear of failing. The striving and straining to prove ourselves to others. Those burdens are not from God.

The invitation is simply, “come...”

Jesus doesn’t say come once you’ve figure it all out. He doesn’t tell us to come only when we are calm or have gotten everything under control.

As the hymn writer said,

If you tarry til you’re better —You will never come at all

We don’t have to prove that we can carry our burdens of life before we are deserving of rest.

Christ’s yoke is an invitation to walk alongside Him and learn of Him. He doesn’t remove the responsibilities of our lives, but He can change the way we carry them. As we learn what it means to be meek and humble, what we have to do in our weakened state is replaced with His strength. We learn that we don’t have to shoulder every burden alone, striving to prove our worth. There is no yoke like Christ’s.

We don’t find rest by finally figuring it all out or by doing everything flawlessly. We find rest when we lay down those weights and walk alongside Christ. When we take up His yoke in spite of our failures. When we abide in Him.

While my husband’s foot is healing, rest is not something that he can do just one time and be done with. He has to remember to rest, daily. Likewise, we can’t come to Jesus for rest one time and be completely satisfied. We must come back, intentionally, time and time again.

O what peace we often forfeit,O what needless pain we bear,All because we do not carryEverything to God in prayer.



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