This is the eighteenth episode in a series designed for absolute newbies to meditation or for those who really want to focus on the basics. This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning! From here on out, we’ll keep going with sits that last approximately ten minutes.
Turn on the TV, get comfy, and play this track after you’ve watched: Dungeon (Season One, Episode Eighteen).
Meditation Starts at 7:28
Mentioned in this episode are the radical faeries, the Consciousness Explorer’s Club and their community practice activation kit, if you wanna check them out.
P.S. If you’re curious, here you can find out why I started this project.
Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended.
