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Coach Garrett Keith has been the strength and conditioning coach at Westminster Christian Academy (AL) for 10 years. He is a 1999 graduate of American Christian Academy. After high school he attended the University of North Alabama where he was a four-year letterman and captain (2002) on the football team. Garrett is a certified strength and conditioning specialist (CSCS) through the national strength and conditioning association (NSCA), a Certified Underground Strength Coach through Zach Even-Esh's Underground Strength Gym, and a Certified Physical Preparation Specialist (CPPS) through Joe DeFranco and Jim Smith. He is also the Alabama state director for the National High School Strength Coaches Association (NHSSCA). He works with all of the athletic teams at WCA.

 

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