On an unusually warm December day in the mountains, Jamie reflects on anxiety, scarcity, and the pressure to “use time well.” While riding the trail with her horse, Khaleesi, she explores how scarcity thinking—around time, money, resources, and even good weather—can quietly create stress.
This episode invites listeners to consider a different way of living: one rooted in abundance, trust, and the belief that there is enough for today. Drawing on a simple spiritual framework, Jamie shares how identifying the beliefs beneath anxiety can help bring clarity and peace.
What beliefs might be fueling your stress? And what would it look like to live as if there is enough?
If you have a framework for working through anxiety or challenging untrue beliefs, Jamie invites you to share your thoughts in the comments.
