In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories.
Mentioned...
Creatine - A must for athletes
HMB - For strengthening bones
Book: Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want
stickK - Get sunk cost working for you
Oxiracetam - The Discipine molecule
Dual N-Back Brain Training
My article, 23 Biohacks and Uncommon Mindsets for Superhuman Will Power
My new novel: Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophy
Will's podcast: The Willpower Podcast
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