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Want to maximize player workouts this off season?

Longwood Lancer's assistant coach, Ivana Boyd, shares her insights on how players can truly elevate their game during the offseason. We break down the power of 1v1 situations for honing individual skills, explore effective drills that translate directly to game performance, and discuss the immense benefits of small-sided games for developing basketball IQ and individual skills.

Listen to the extended audio version on your preferred podcast platform: Apple | Spotify

Here are a few highlights from this week’s episode…

Want your team more competitive? Here’s how…

The 3-6-9-12 Shooting Drill

Time spent on scenarios should be proportionate to what happens in games

Did you get any value out of this? I’d be forever grateful if you shared it with a coaching friend!



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