In this episode, I share what’s been unfolding in my own body and life as 2025 comes to a close and how even with all the intention to rest, my body asked for more. Together, we reflect on the illusion of the “new year rush,” how collective pressure can disconnect us from our own timing, and why more rest isn’t laziness - it’s wisdom.
This is an invitation to take the sacred pause your body is asking for. We explore: – Why your exhaustion is valid and not something to push through – How to discern between societal noise and your true energy – The significance of ending a 9-year cycle in numerology – Ways to stay rooted in what you need even when the world is speeding up
Let this episode be a soft landing, a breath of space, and a reminder: you don’t have to have it all figured out by January 1st. Trust what your body already knows.
Only love,
Valerie
