In Episode 4 of Fulfilled, Rebecca Sheehan sits down with Brooke Beardall, founder of Holy Yoga, to wrestle with a question that divides many Christians: can believers practice yoga without compromising their faith?
From Brooke’s raw and redemptive testimony—complete with a stolen Bible, unexpected rainstorms, and a reluctant yes to God—to deep theological insights on embodiment, yoking, and sanctified movement, this episode is both provocative and pastoral.
Whether you think Christian yoga is a sacred practice or spiritual treason, this conversation invites curiosity, compassion, and maybe even a new way to worship with your whole self—mind, body, heart and soul.
