Description

In this installment of It's All In My Head, Joel chats with new friend and fellow mental health champion, Monica Hinderer, all about therapy. They dive into Monica's career as a Licensed Professional Counselor, her background with mental health, and people watching in airports.

Content/Trigger Warning: This episode references mature themes including suicide, trauma, substance abuse, and other themes that may not be appropriate for all audiences. Listener discretion is advised.

Monica's Book and Podcast Recommendations:

https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning;

https://www.goodreads.com/book/show/27209485-emotional-agility?ac=1&from_search=true&qid=b93zidtQpF&rank=1

https://www.goodreads.com/book/show/3250347-the-happiness-trap?ac=1&from_search=true&qid=bnQMFVaXKy&rank=1

https://podcasts.apple.com/us/podcast/the-happiness-lab-with-dr-laurie-santos/id1474245040

https://podcasts.apple.com/us/podcast/the-golden-hour/id1514839782

Find Monica on Instagram: https://www.instagram.com/mhinder513/, or via email at monicahinderercounseling@gmail.com

Find Monica's podcast, The Imperfect Millennials: https://www.instagram.com/theimperfectmillennials/

Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com