In the season one finale, Joel's best friend Mikaela Fischer joins the pod to discuss all the things. We chat about sports psychology, volunteer work, and Joel's new job with a mental health nonprofit!
Joel and Mikaela also share a long awaited big announcement that you won't want to miss!!!
Content/Trigger Warning: This episode references mature themes including suicide, disordered eating, and other themes that may not be appropriate for all audiences. Listener discretion is advised.
Resources referenced in this episode:
Episode 15 with CJ Gooderham - changing your words and thoughts
Episode 19 with Mathew Coronado - performance anxiety
Lost&Found - the organization that Joel works for and Mikaela volunteers with
Find Mikaela on Instagram: https://www.instagram.com/mikaelaafischer/; on Twitter: https://twitter.com/starfisch42; or via email at mikaelaafischer@gmail.com
Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show/
