From Boom Boxes to TikTok Overload Ever wonder why our attention spans are all over the place? In Episode 3 of 'A Millennial Diary,' I'm diving deep into why we can't seem to focus anymore. From nostalgic memories of unplugged life to today's dopamine-driven digital world, join me as I explore how our brains have been impacted by this generational shift. Discover practical tips on how to rebuild your attention span, one micro-goal at a time. Don't forget to follow me for more insights on navigating millennial life!
