Description

today we're talking about a requested topic- managing anxiety.

join in for our conversation today on:

• my tips for general anxiety
• test-taking fears
• social anxiety + friendships
• a confidence boost

shoutout to @carolineclendening on insta- if y'all need a confidence boost this is your girl she is the best!!

If you’re new here- welcome to Eunoia with me, Alessia Maria! My life is messy, and I’m here to share it with you. By doing so, I hope that we can find ourselves and embrace the raw, honest moments in life, together. Join us for honest conversations, life lessons, and more :) 

As always,

• If you want behind-the-scenes content and to get to know me, follow the Instagram: https://www.instagram.com/amariavn/
• Help us grow! Share the podcast with a friend: ⁠https://spotifyanchor-web.app.link/e/F33yAyB8cAb⁠
• Support me and the podcast: https://podcasters.spotify.com/pod/show/alessiamaria/support
• Don't forget to follow, rate, and turn on notifications so you don't miss an episode

Eunoia website: www.eunoiaofthesoul.com

Shop Eunoia merch: https://eunoiaofthesoul.com/shop/

Give suggestions for the pod: https://eunoiaofthesoul.com/podcast-suggestions/

Disclaimer- I am not a medical professional or a counselor! I'm just here to share my experience and thoughts with you

sending hugs - alessia maria