how to start the new year on the right foot and with good intentions
a few chapters:
00:00- intro
00:14- happy new year
00:53- letter to self
01:50- looking back on the last year - self discovery, recovering from past relationship, slowing down
10:19- the last 5 years
14:53- what I learned this year
17:53- 2025
18:04- start the new year