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Description

You’re in a season of change — career, identity & self-concept. Here is how discovering, curating and owning your personal style can help you with the biggest life transitions.

Segments:

* Style as a Tool for Self-Connection & Trust

* Style Enhances Creativity & Brain Power

* Style as a Ritual for Embodiment & Manifestation Practice

If you’re in a season of change and ready to embody your next chapter — this is what I help women do in Spirit of Style.

Check out getfreespirit.com to learn more

References:

* Adam, H. & Galinsky, A. D. (2012). Enclothed Cognition. Journal of Experimental Social Psychology.

* Bunzeck, N. & Düzel, E. (2006). Absolute novelty activates the human hippocampus. Nature Neuroscience.

* Carney, D. R., Cuddy, A. J. C., & Yap, A. J. (2010). Power posing: Brief nonverbal displays affect neuroendocrine levels and risk tolerance. Psychological Science.

* Damasio, A. (1994). Descartes’ Error: Emotion, Reason, and the Human Brain. — for mind-body integration.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit libbychristenson.substack.com