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Hi, friends!

This week, we’re diving into a powerful and personal topicβ€”fat shaming and how it affects us.

We’re sharing real experiences of being publicly judged, the shame that can follow, and the truth behind the assumptions people make about body size. More importantly, we’re talking about how we take care of ourselves, shift our mindset, and remember this:

πŸ‘‰ Their words reflect THEM. What YOU think about YOU is what matters most. πŸ’–

🎧 Tune in for real talk + strategies to protect your peace:

🍏 Apple Podcasts: https://podcasts.apple.com/.../april-and.../id1792748719

🎧 Spotify:

πŸ“˜ Facebook: https://www.facebook.com/profile.php?id=61572349997445

πŸ“Ί YouTube: https://m.youtube.com/channel/UC2uig2Zb6Ho_tUEaie-Mcwg

πŸ“© Substack: https://substack.com/@aprilanddebbiedishthetruth

πŸ’¬ Got a question or topic you want us to tackle? Drop it in the comments or email us at aprilanddebbiedishthetruth@gmail.comβ€”your voice matters!

πŸ™ Thank you for all your supportβ€”listening, sharing, and reviewing helps more people hear the truth that needs to be heard. Let’s keep dishing it out together. πŸ’ͺπŸ’›

πŸ’– April and Debbie πŸ’–

#AprilAndDebbieDish #FatShaming #WeightLossJourney #SelfWorth #RealTalk #NoSugarCoating #YouMatter #MindsetShift #StopTheStigma #BodyRespect #OwnYourStory #WakeUpWilling #KeepBlooming



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com