Good morning, friends,
🌟 What if the real gold in weight loss isn’t at the finish line—but in the wins you’re having right now? 🌟
This week on April and Debbie Dish the Truth on Weight Loss, we’re putting on our Goal Digger hats and celebrating the wins that keep us going—big and small.
Because success isn’t just about the scale—it’s in the little choices, the habits we keep, and the moments we choose ourselves over old patterns. 💛
In this episode, we dig into:
🥗 Meal planning your way – finding a rhythm that works for your life
🌿 Dining out with allergies – staying safe without missing out
💤 Sleep as your weight loss superpower – why rest might be the missing piece
💖 Self-love & gratitude – how they change the way we see progress
We’re also talking about the power of accountability—whether it’s a friend, spouse, partner, children, co-worker or simply celebrating with yourself. Being your own biggest cheerleader isn’t just nice… it’s HUGE. 🌻
This week’s episode is your reminder to dig deep for the gold in your own journey, and to give yourself credit for every step forward.
💌 We want to hear from you!
Got a question, topic, or challenge on your mind? Drop it in the comments on Facebook or email us at aprilanddebbiedishthetruth@gmail.com—we’d love to feature it in our next episode!
☀️ Wake up willing! 🌻 Keep blooming!
💖 April and Debbie 💖
🎧 Listen & Watch Here:
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https://m.youtube.com/channel/UC2uig2Zb6Ho_tUEaie-Mcwg
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https://www.facebook.com/profile.php?id=61572349997445
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https://substack.com/@aprilanddebbiedishthetruth
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