Good morning, friends,
This week on April and Debbie Dish the Truth on Weight Loss, we’re talking about the difference between wishing for change and taking action to make it happen.
We share real stories and strategies that have helped us move forward—like using post-it notes, MyFitnessPal, and even tracking water goals—to stay focused and intentional. April shares a powerful quote about shaping your future through habits, and Debbie reflects on her birthday and how she’s learning to take consistent steps rather than waiting for the “perfect moment.”
We also explore:💛 The importance of daily action over big goals📋 Practical ways to track progress that fit your life💧 Why realistic water goals matter🌱 Learning and adapting through every stage of the journey💬 The power of community support and staying connected
🚐 And a little note from Debbie: please have patience with us this week as RV life threw a few internet curveballs my way! Life on the road is full of lessons—and laughter—and we’re grateful you’re here through it all.
We’ll keep the conversation going on our Facebook page, where we’ll share more tools and insights this week. Be sure to check in and let us know what’s working for you!
☀️ Wake up willing! 🌻 Keep blooming!
💖 April and Debbie 💖
🎧 Listen & Watch Here:🍏 Apple Podcasts:
🎧 Spotify:
📺 YouTube:https://m.youtube.com/channel/UC2uig2Zb6Ho_tUEaie-Mcwg📘 Facebook:https://www.facebook.com/profile.php?id=61572349997445📩 Substack:https://substack.com/@aprilanddebbiedishthetruth
#AprilAndDebbieDish #WeightLossJourney #TakeAction #WeightLossGoals #MindsetShift #ProgressNotPerfection #CommunitySupport #RVLife #PodcastCommunity #WakeUpWilling #KeepBlooming
