In this episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Imani Owens, founder of Owens Teen Empowerment, to dive into the world of teen mental health. From dealing with social media pressures to using tools like journaling for self-expression, Imani shares her powerful insights into creating safe spaces for teens to explore their emotions.
📌 Key Takeaways:
How journaling can help teens release stress and boost self-esteem
The impact of social media on teen mental health
Why creating a safe space is essential for teen empowerment
How parents can support their teens and foster open communication
This episode also highlights Imani’s upcoming December event for teens and parents, an interactive session focused on connection and mental wellness. Discover how we can all support the next generation to thrive emotionally and mentally.
✨ Don’t miss this heartfelt and eye-opening conversation. Hit play, and be sure to subscribe for more content focused on mental wellness and growth!
🔗 Links:
Learn more about Owens Teen Empowerment
Instagram: Owens_Teen_Empowerment
Facebook: Owensteenempowerment
Register for the upcoming December event
https://www.eventbrite.com/e/owens-teen-empowerment-
counseling-session-tickets-1042372743937?aff=oddtdtcreator
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