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Description

In this week’s guided meditation session, I lead the Woo-Woo Crew through gentle and intentional breath work centered on releasing stress, tension, and discomfort from our bodies.

Further, we step into a practice of calling in positive intentions for the upcoming week ahead to elevate energy for success, productivity, and abundance.

To join next week’s free guided meditation, register here!

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com