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Description

In this week’s guided meditation session with the Woo-Woo Crew, Kevin leads a self-reflection practice on noticing your personal energy leaks.

Throughout our daily experience in our modern world, we’re constantly surrounded by things that are begging for our attention and thereby draining our energy.

Here, spend some time of getting curious with what’s pulling on your attention, and learn how you can stop the energy drain to get your time, autonomy, and power back in your day.

Register for next week’s free meditation session here!

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com