Welcome to Season 5💫 we chat with Marina Patrice Vare who is an IAYT certifird Yoga Therapist + Daring to Rest yoga nidra facilitator. MP specializes in serving folks working through transitions and milestones to (re)inhabit their bodies and lives. We walk with MP as she educates and empowers us on having the courage to act, and the courage to rest. Learn more at www.sweetperfectionyogatherapy.com or @magicalmermaidmp and always join us at www.katebrenton.com
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