Yogic action [2.1-2.2]
Afflictions [2.3-2.11]
Effects [2.12-2.14]
Suffering [2.15-2.17]
Awareness and experiences [2.18-2.22]
Discernment [2.23-2.27]
The limbs of yoga [2.28-2.55]
You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/