Description

In today's episode, I talk all about my experience with fear of going crazy - for me, this manifests as worry that I'm going to suddenly say or yell something out, or that I'm not really there, or that I'm going to lose control of my mind or body and not realise what's happening. 

I discuss:

• how this feels for me when it happens,
• why it happens,
• and what I do to work through it and nurture and soothe myself.

Mentioned in this episode: Pasta Grannies on YouTube

To be a guest on the show, please get in touch with me via the website - iamlaurenrose.com