Description

There are a lot of opinions and theories about whether it’s better to eat more cooked veggies or more raw veggies -- or about whether it's more beneficial to eat 100% raw fruits and veggies and avoid cooked foods altogether. In today's episode I hope to settle this once and for all.

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• Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe