Hi! Welcome back! I’m coming to you this week from Colorado Springs, Colorado— from the porch of my AirBNB…. and it’s a little noisy with the passing cars. Imagine you and I are walking down the Colorado streets on this beautiful fall day talking about life….
This week I speak to the Ask Ruby question: Effort and Ease: What does it look like in harmony?
But first, I give you some recs! Books, TV, music, and coffee <3
As far as the question goes…
I invite you to consider:
What does EFFORT mean?
What does EASE mean?
What about BALANCE? HARMONY?
…Then try this:
1- Energy Budget
2- Daily Log
3- Weekly Analysis
Tune in for more details. :)
I hope listening offers you the sense that you’re sitting with me on my porch with a cup of coffee or a glass of wine or a can of sparkling water, and I hope that some of what I offer lands and resonates with something you needed to hear.
Thanks for being here. Enjoy :0
xx R
PS send your questions for future episodes to ruby@thisislifewithruby.com
