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 With her upcoming book "Self-Love Shenanigans: The Awesome Journey to Unleashing Your Confidence," Trista unravels how to turn the quest for self-acceptance into an adventure rather than a chore, promising a read as engaging as it is transformative. Wrapped in the warmth of her candid storytelling, Trista shares how her strategies shaped her self-view and rescued her marriage—proof that the personal is indeed powerful. As the anticipation for her book grows, she extends an invitation to all: join the Self Love Shenanigans and Stories Collective on Facebook, a space for sharing and discovering the self-love stories that bind us in our mutual oddities and triumphs.

Our conversation culminates with a heartening reminder of the significance of voicing our experiences. Trista eloquently illustrates that regardless of where we are on our growth journey, we each have wisdom to impart. Her commitment to encouraging self-expression shines through as she acknowledges the collective healing and growth that emerge from the simple yet powerful act of storytelling. This episode isn't just about one person's path—it's a testament to our shared journey toward loving ourselves a little more each day.

Trista's website: https://www.iwokeupawesome.com/self-love-shenanigans?fbclid=IwAR0rt7NYcq7pd_p8gl7hG8I5DIt-LEn3dDh3nJs_zuhrMYM4tOfm1P5yYek

Trista's Instagram: https://www.instagram.com/tristapolo/

Trista's Facebook page: https://www.facebook.com/tristapolo

Join Trista's private FB page, "Self-Love Shenanigans & Stories Collective here:
https://www.facebook.com/groups/selfloveshenanigans

The natural art site that Nickie was referencing: https://www.morningaltars.com/


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For speaking inquiries or for questions/comments on the podcast, contact healandgrowwithnickiepodcast@gmail.com

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