In this episode, Andy dives into a game-changing idea: Plan your life or lose it. Life can feel like a whirlwind, but with a little planning, you can take charge and make your dreams a reality. From paper planners to digital apps, Andy shares his personal journey, practical tips, and the science behind why planning works. Whether you're aiming for big goals or just want more calm in your day, this episode is your nudge to start today. Grab a notebook, hit play, and let’s make things happen! Don’t forget to like, subscribe, and share with a friend who needs a little planning inspo.
Quotes from the Podcast
"Plan your life or lose it."
"If you want to live a life brimming with purpose, progress, and joy, there's one habit that stands above the rest: planning."
"Without a plan, you're letting life's chaos call the shots."
"Planning isn't one size fits all. There's no perfect system, just the one that works for you."
"There's something so satisfying about the inefficiency of my paper-based planner."
"The act of planning itself is the key. Find your groove and make it yours."
"Life seasons change and planning needs change. Embrace it and optimize for your life and needs as they evolve."
"Planning supercharges productivity and goal success." (2018, Psychological Bulletin)
"Planning calms your mind and reduces stress." (2017, Journal of Applied Psychology)
"Planning builds discipline and focus." (2019, Frontiers in Psychology)
"By failing to prepare, you are preparing to fail." — Benjamin Franklin
"Plans are nothing. Planning is everything." — Dwight Eisenhower
"My best days, the ones where I feel on top of the world, are the days I start with a clear plan."
"You don't have enough time to not plan."
"Reflecting plus planning equals your superpower."
