ADHD, task switching & the myth of multitasking
IN THIS EPISODE YOU WILL LEARN:
- Why task switching is difficult
- How other executive functions play a role
- Why we are unable to multitask
- A new strategy to use in your daily schedules.
Connect with me:
Website
Join Focused HERE
FREE COACHING SESSION WITH ME HERE
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit
carmenauthenticallyadhd.substack.com/subscribe