Task initiation is one of the many difficult symptoms that ADHDers experience. Let's dig in!
Were talking the BRAIN science behind it, the reasons your brain makes you want to do anything BUT that task and strategies to work with your brain to make it work FOR you and NOT more work for you!
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SOURCES:
https://www.nature.com/articles/s41398-021-01284-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6130439/pdf/netn-02-200.pdf
