Listen

Description

In this episode you will discover: what is an emotion? why you have trouble managing your emotions & how to start managing them better . 

JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1

SHOW NOTES + FREEBIE



Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe