Description

Therapistaid.com. a deep dive into emotional dysregulation, DESR and a few tips to cope from yours truly.

JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe