I'm on Instagram as @authentically_adhdcarmen_irace. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=j8qzoqnylcpe&utm_content=9bgufb
Our brains are structured differently so there are ways that we can streamline processes and our lives to make it easier to live with and manage our ADHD brains.
Show notes: https://www.dropbox.com/s/x59xo9khio3ebki/ep02%20shownotes.pdf?dl=0