Description

YOU WILL DISCOVER

Some ways I make life ADHD friendly to live the best life i can! I hope they help you to do the same!!

Join Focused: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1

HOW TO ADHD

Show notes

BOOKS

Taking charge of adult ADHD by Dr Russell Barkley

Set Boundries, Find Peace by Nedra Tawwab

PODCASTS

IHAVEADHD

BUSYBEING AWESOME