Listen

Description

🎙️ Episode 051: Can You Afford Not to?

Most people think they “can’t afford” coaching, healthier food, or a gym membership. But here’s the hard truth: the real cost is what happens when you don’t invest in yourself.

In this episode, I share:

* A client story that went from a near-fatal heart attack to thriving health after finally investing in change

* Why waiting until rock bottom is the most expensive decision you can make

* The hidden ways you’re already spending money on things that hurt your health (think soda, takeout, alcohol)

* How shifting your priorities can save you money and your life

* Why the real barrier often isn’t money, but believing you’re worth it

⚠️ You don’t stay the same when you don’t make changes — you get worse. The question isn’t “Can I afford this?” … it’s “Can I afford not to?”

🎯 If you’re ready to stop spinning your wheels, take my free Metabolic Quiz to uncover your biggest roadblocks and get a personalized action plan.

🙌🏻 Let’s Connect

📱 Instagram: @fit.habit.emma🌐 Website: www.fithabit.club🎧 Don’t forget to subscribe to the podcast so you never miss an episode!

If this episode resonates, subscribe, share, and leave a rating — it helps get this message to more people who need it!

⚙️ Free Resources:

👉🏻 Take the FREE Metabolic Quiz👉🏻 Book a Free Discovery Call👉🏻 Join My Free Facebook Group - Fit Habit Hub: Get Lean & Strong for Life 💪🏻👉🏻 Download My Free Fat Loss Guide



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fithabitemma.substack.com