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“Our challenges now will be their strengths in the future” shares Steph Schmidt on navigating her motherhood journey.

Steph is a psychologist working in farmer mental health and grassroots and community based strategies. She is also a mother to 3 boys and alongside her husband runs a sheep and cropping farm in South Australia.

Steph openly admits that she has found motherhood to be the hardest thing she has ever done, and has navigated raising 3 sparkler boys on a busy farm whilst battling postnatal depression. 

In this episode we cover:

Steph is incredibly open and honest about the challenges and joys that she has faced on her motherhood journey so far and I know that you will take so much of her wisdom with you.

Benita x

Connect with Steph’s Story: https://www.gidgetfoundation.org.au/stories/stephanie-schmidts-story

Be kind to yourself as you listen to this. If this, or any, ME + MOTHERHOOD podcast episode ‘triggers you’ or raise issues for you, I urge you to reach out and speak to a professional on any one of these related support lines: 

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