In this conversation, Kynra and Auri explore the concept of presence and how it is always accessible within us. They emphasize that presence is not something to be achieved through perfection or rituals, but rather a state of being that is already within us. Through journal prompts, action steps, and affirmations, they guide listeners to reconnect with their inner presence and embrace the simplicity of being present in the moment.
Takeaways
* The presence has never left; it is within you.
* You are not separate; you have only been distracted.
* Presence does not demand silence or perfection.
* True connection with the divine is about remembering to listen.
* Journaling can help uncover beliefs about presence.
* Action steps can invite presence into daily life.
* Affirmations reinforce the idea of inherent worth and connection.
* Patience is essential in the journey of self-discovery.
* Expectations can hinder the experience of presence.
* The presence is a home, not a goal.
Chapters
00:00 Introduction to Presence and Remembrance
02:36 Understanding the Presence Within
05:28 Journal Prompts for Connection
08:50 Closing Blessing and Reflection
