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Description

Last week, we established the core reframe: the homework fight isn't a battle of wills, it's a battle of wiring. But understanding the "why" doesn't stop the meltdown brewing at 5 PM. For that, you need a toolbox.

In this episode, we're filling that toolbox. This is a deep dive into five of my favorite "Study Spells"—simple, powerful, and sometimes weird brain resets that work with your child's neurodivergent brain, not against it. The goal isn't to force compliance; it's to lower resistance, calm the nervous system, and make the impossible task feel possible.

If you’re ready to trade the old playbook of "applying more force" for a new one focused on "finding more fuel," this episode is your practical starting guide.

In This Episode, You Will Learn:

The crucial ground rule for all homework resets: We are aiming for cooperation, not perfection.

The 5 "Study Spells" to add to your parenting toolbox:

The Pomodoro Sprint: How to use a visual timer to kill the feeling of "forever."

The Anchor of the Body Double: The weirdly magical power of your silent, regulated presence.

The Dopamine Game: How to artificially inject the "interest fuel" their brain craves without bribery.

The Power of Novelty: Using simple environmental changes to reboot a stuck brain.

The Brain Dump: A 2-minute reset to clear their mental RAM before the work even begins.

Resources Mentioned:

Free Printable: Get your beautiful, one-page "Study Spells" Cheatsheet to stick on your fridge. It's my gift to the Spark Squad.

Join the Spark Squad! This conversation is just the beginning. If this episode resonated with you, please do two things:

Subscribe to The Rewired Parent so you never miss an episode.

Share this episode with one other parent who needs a new set of tools.

Let's continue the conversation on social media using the hashtag #SparkSquad.



Get full access to Dr David at Rewire the Response at drdavidapalmer.substack.com/subscribe