Summary
In this episode, Brianna and Kelli discuss the challenges of taking aligned actions, especially in the face of personal changes and grief. They share their experiences of navigating these difficult decisions, the importance of spiritual support, grounding practices, and energy protection. The conversation emphasizes the significance of movement in emotional processing and the need for structure during times of grief. They also explore the concept of positive spirals and how to shift perspectives on challenges.
Takeaways
Chapters
00:00 Navigating Aligned Actions Amid Change
02:55 The Role of Spiritual Support in Decision Making
05:52 Grounding Practices for Clarity and Connection
08:33 Understanding Grief and Its Impact on Decision Making
11:27 Energy Protection and Clarity in Choices
14:04 Creating Structure Amidst Emotional Turmoil
16:54 The Importance of Movement in Energy Flow
20:14 Positive Spirals: Shifting Perspectives on Challenges
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