Show Notes
Guest: Maya Ittah, MSACN, CMT — holistic practitioner, clinical nutritionist, bodyworker, circle facilitator, and steward of land-based women’s spaces in the Blue Ridge Mountains
Connect with Maya:TerraVie (Living Earth) – Holistic Bodywork & Nutrition
Open Heart Commons: Self Breast Massage & Storytelling Circle
Topics we cover:
* How a multicultural, globe-trotting childhood shaped Maya’s approach to healing and community
* Massage school as a gateway into holistic health, energy work, and listening to the body
* The journey from massage therapy to applied clinical nutrition and integrative coaching
* Healing the mother wound, generational patterns, and the feminine lineage through present-moment work
* Why circles are like living cauldrons and wombs: the alchemy of women gathering to share stories
* Yoni steaming as ritual: from “spa treatment” to deep energetic and emotional clearing
* Breast massage as spiritual and energetic reclamation: shifting from objectification to nourishment
* How our relationship with our bodies mirrors our relationship with the Earth
* Food as information, seasonal nourishment, and tuning into what actually feels good in our bodies
* Winter as a time for broth, introspection, river plunges, and quiet gestation
🎵 Music credit:Intro and outro music: Madre Ayahuasca by Arkawa. Used with permission. More at arkawamusic.com
🌐 And as always, visit www.goddessintraining.online for more tools to support your intuitive journey.
