What’s one move you’ve been putting off that could change everything?
In this New Year episode of BEING, Shea Love invites us to slow down. Instead of rushing from resolution to resolution, she invites us to enjoy a quiet, layered transformation that happens when we pause long enough to notice who we’ve actually become. Through the story of how her weekly ritual, The Growth Hour, sparked the move to New Zealand, she shares how one small, intentional action each week can change everything. If you’re ready to move from stuck to stretching, from dreaming to doing, this episode is your invitation to plant something new. Growth is a practice. And this year? It’s Your Growth Year.
Credits:This episode of BEING was brought to life by:Dyron Ducati, Audio Engineer
A New Way of BEING is a reader/listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Happy New Year.
One thing I noticed is that we sometimes rush in this time of year.
Moving straight from resolutions to routines. There seems to be a quiet pressure to leap forward before we’ve fully landed from where we’ve been. I’ve learned (again and again) that real changes rarely come from rushing. It comes from pause. From a single, honest step.
So let me ask you something…
What’s one move you’ve been putting off... that could change everything?
Just one thing your spirit’s been whispering for a while now.
This is your invitation to answer that whisper.
Join me for Your Growth Year is a 12-month journey to move with intention toward whatever it is that’s calling you. A dream. A decision. A new way of being.
We begin with The Growth Hour, a 5-week guided space to reconnect with your voice and your vision. It starts Tuesday, January 13th on Substack. And from there, we grow, week by week.
If it’s time. Come. Join the Growth Year on Substack →Shea
“Conqueror” by Estelle
This week’s soundtrack is a declaration: “I’d rather stand tall than live on my knees.”
Conqueror by Estelle is one of those songs that grabs your soul and reminds you exactly who you are. It’s a reminder that even in seasons of doubt or delay, you are still rising.
So whether you’re facing something hard, chasing something new, or just needing a moment to remember your strength…let this be your anthem.
Play it loud and let it move you.
Want more music? Check out theYour Growth Yearcurated playlist on Spotify. It’s handpicked music by yours truly and filled with songs to stir your soul and keep you moving all year long.
