Louise Bedford shares her journey from a rebellious teenager to a thriving share market trader. When illness stripped away her corporate identity, she discovered her real worth. She opens up about her darkest moment, sitting alone during COVID lockdowns, unable to speak, questioning whether to keep going.
In the silence, Louise learned that choosing life isn't always about grand epiphanies. It's about remembering your purpose and understanding that you have agency over who you become, even when everything feels impossible. An open conversation about resilience that doesn't sugarcoat the mess, and a reminder that we are far more capable than our circumstances suggest.
Content Warning: This episode includes discussions about suicide. Please prioritise your wellbeing as you listen, and reach out to a mental health professional or a local helpline for any additional support. (Australia: Lifeline: 13 11 14 Beyondblue: 1300 224 636.)
About Our Guest
Louise Bedford is a behavioural finance expert, professional trader, and Australia’s most prolific female author on the sharemarket. She’s written six bestselling books, founded the popular site Trading Game, and hosts the Talking Trading podcast.
Read the full show notes on our Substack: https://whatsfear.substack.com/p/s2e4
00:00 The Moment of Change
03:51 Childhood Influences and Money Scripts
06:42 Lessons from Family Dynamics
09:31 The Impact of Health Challenges
12:29 Finding Identity Through Trading
15:35 The Power of Persistence
18:16 Mindfulness and Future Planning
29:16 Listening to Our Inner Voice
29:49 Personal Snap Points and Turning Points
31:33 The Journey of Recovery and Resilience
34:40 Finding Purpose Amidst Adversity
40:16 Aligning Values with Purpose
43:39 The Connection Between Intuition and Action
45:57 Choosing Life and Embracing Change
50:08 Advice for the Younger Self
50:23 Top Tips for Overcoming Fear
53:58 It's A Wrap
