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Do you put intention towards what you think, believe, or feel about yourself or do you let that just sort itself out? As a Life Coach and personal growth mentor, I strongly suggest you DO NOT do that. Tune into today's episode and discover the power of personal affirmations, why they're so freaking great, and how to use them in the most effective way. Don't knock 'em till you've tried 'em. 

Psst...Get the show notes including info on mentions here: https://amylinsmeyer.com/episode-17



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