Listen

Description

Listening and understanding what my body is trying to tell me isn't something I'm super skilled at, yet. Turns out our body is a spectacular guidance system.  In today's episode, I talk about a super weird, equally great thing that happened this week when I tuned into mine.  

Psst. Since recording,  I've landed a guest who will be discussing exactly this & she's joining me here on this podcast, soon.

Grab the show notes here and access all my mentions! 
https://amylinsmeyer.com/episode-21

***********

Support the show

Tools for your journey!



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selfhelpjunkies.substack.com